OFFERINGS

Be Receptive - Sri Dharma Mittra

The truth and all the answers we need are already there inside our own hearts. When we create space and are able to listen to our intuition, we know, deep down inside, what it is we really need. Once we become receptive, we can then help ourselves to navigate through some of life's most tricky transitions with grace and ease.

Using my experience, education, and my own intuition, I can help you be receptive to your truth by helping you find the tools within yourself to carry you through stressful times and situations, for example buying a house (I'm also a Realtor!) or managing your career and/or busy life. Click on one of the sections below to learn more about how I can help you in each modality. I commonly work with people in more than one of these, also!

 

I look forward to meeting you and hope that I can help you in some way. 

Real Estate Consultation

I Can Help You Stay Grounded & Calm Through one of Life's Biggest Changes

To expand my offerings, I began a new career in Residential Real Estate in 2015. I spent the first year studying, getting licensed, and, most importantly, mentoring and assisting a seasoned Real Estate agent, Lyssa Seward. Lyssa's priorities align perfectly with mine - customer service, integrity, and compassion

We worked side-by-side through 2016 and decided to become an official "team" in 2017 as we simultaneously joined TTR Sotheby's International Realty. 

You can learn more about us at https://www.sewardrealtygroup.com and our brokerage at http://www.ttrsir.com/

I have been teaching Stress Management at GWU and working individually with clients on this and Mindfulness since 2008. I have helped many clients, ranging from college students to executives, folks just beginning their career to parents who work full-time. 

When my schedule permits, I offer small group sessions and/or one-on-one consulting. I hope to develop an online program by 2018!

Learn more by clicking here

Yoga, Pilates, & Meditation

Mindful Movement & Meditation

I have been teaching Yoga & Mat Pilates since 2005 and am grateful for the opportunity to work with a variety of people and populations. This experience has helped me develop empathy and understanding which allows me to continue to connect with people all the time.

Read more about my Movement & Meditation offerings and where I teach by clicking here.